Friday, June 11, 2010

Turkey Stock

(conforms to the elimination diet)

makes about ¾ gallon of stock


3-4 lbs. turkey leg bones (pre-roasted if you want darker stock)

1 gal. cold water

1 leek, washed & sliced

6 cloves garlic, smashed

2 carrots, cut in large chunks

1 bay leaf

any other vegetable or meat scraps you have (within the diet)


Simmer bones in water for about 45 minutes, skimming off any foam that emerges.

Add vegetables and simmer for an hour.

Strain & store. Freezes very well.

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