Red Salad (V)

Cooking skills focus: Roasting, sautéing, balancing flavors

Ingredients:

2 # Yukon gold potatoes, diced medium (1/2” on a side)

2 T cooking oil

Salt and pepper TT

2 T cooking oil

1 head red cabbage, cut in quarters, core removed and sliced thinly

1 bu red chard, stems removed and leaves cut bite-sized. Stems sliced ½” thick.

Salt & pepper TT

1 T cooking oil

1 red onion, julienned

½ head garlic, cloves peeled & sliced thinly

½ bu celery, stalks peeled & sliced ¼” thick

3 bell peppers, cut into bite-sized strips (julienne, then cut in half)

2 lemons, juiced

2 T Melange Classique spice blend (from World Spice Merchants)

½ bu parsley, minced

Salt & pepper TT

Instructions:

1. Preheat the oven to 375 degrees.

2. Coat the potatoes in the first 2 T cooking oil and season with salt and pepper, then roast in the oven for 30 minutes or until golden brown. Set aside in a large bowl when done.

3. Heat the large sauté pan over high heat, then add the next 2 T cooking oil. Add the red cabbage, chard stems and cook for 3-4 minutes, remove to the large bowl.

4. Heat the sauté pan over high heat again, then add the last 1 T cooking oil. Add the onion, garlic and celery and cook 3-4 minutes. Add to the large bowl.

5. Add the peppers, lemons, spice blend, parsley and season with salt and pepper. Serve.

Broccoflower Potato Salad (V, if you don't add the sausage)

Sorry to say it like this, but if you can't have fun with this vegetable, I feel deeply sad for you.


Cooking skills focus: Roasting, balancing flavors

Ingredients:
1 1/2# baby red potatoes, cut in half
2 T olive oil
salt and pepper TT

2 T olive oil
1 # crimini mushrooms, sliced in half and thickly sliced
salt and pepper TT

4 sausages, cut or pulled into chunks 1/2" inch on a side

2 t maple syrup
3 T olive oil
1 lemon, juiced
1/3 C water
1/2 bu parsley, chopped finely.
salt and pepper TT
1 T Togarashi spice blend

2 heads broccoflower, diced small (1/4" on a side)
1 Fuji apple, diced medium (1/2" on a side)

Instructions:
1. Preheat the oven to 425 degrees.
2. Toss the potatoes with the first 2 T olive oil, salt and pepper and roast in the oven for 35 minutes or until golden. Set aside.
3. Meanwhile, toss the mushrooms with the second 2 T olive oil, salt and pepper and roast in the oven for 20-25 minutes or until brown and slightly crispy. Set aside.
4. Roast the sausage in the oven for 20 minutes or until well browned. Set aside
5. Whisk together the maple syrup, olive oil, lemon juice, water, salt and pepper, Togarashi and parsley.
6. Toss the dressing over the broccoflower and apple in a large bowl. Add the mushrooms and potatoes, toss and serve with the sausage as an optional topping.

Togarashi Naked Casserole (vegan)

From the September Pike Market Community Kitchen at the Pike Market Senior Center

Cooking skills focus: Knife skills, sauteeing, baking

Ingredients:
2 T cooking oil
1 # crimini mushrooms, quartered
1 yellow onion, cut in half and sliced 1/4" thick
1  head garlic, cloved peeled & sliced 1/4" thick
4 Yukon gold potatoes, diced 1/2" on a side
1 head cauliflower, cut about 3/4" on a side
1 bu broccoli rabe, bottom 1/4" trimmed and sliced 1/2" thick all the way up
2 T olive oil
salt & pepper TT (about 2 t salt and 1/2 t pepper)
1 T & 1 t togarashi shichimi (Japanese seven spice)
1 lemon, juiced

Instructions:
1. Preheat the oven to 400 degrees.
2. Heat a large saute pan over medium-hgh heat. When you can see some wavy smoke lines coming from the pan, add the 2 T oil. Allow the oil to heat up for a few seconds, coating the pan, then add the mushrooms.
3. Brown the mushrooms for 4-5 minutes, stirring occasionally, then add the onion and garlic. Saute for 4-5 minutes more. Transfer to a very large bowl.
4. Add all of the remaining ingredients except the lemon juice. Toss gently until well-mixed. Transfer to a baking dish, cover and bake for 45 minutes to an hour, or until the potatoes are done. Sprinkle with the lemon juice. Taste and add more seasoning if desired.

Doesn't that taste healthy and also delicious? Healthy doesn't have to taste like rabbit food, no no no. You can do this with any combination of vegetables; just make sure everything's seasoned and all the pieces are cut so they'll cook at around the same time.

Stuffed Potatoes Two Ways

The two ways are: (1) Vegan, and (2) Decidedly not vegan. So you get to please everybody.

Well, except picky eaters, but you didn't invite them anyway.

Makes: a lot

Ingredients:
12 medium red or yellow potatoes, cut in half
3 T cooking oil
salt & pepper TT

3/4 lb mushrooms, washed & sliced thinly
2 T cooking oil
plenty of salt & pepper TT
1/2 pt cherry tomatoes, diced
1 t red wine vinegar

2 T cooking oil
2 shallots, peeled & sliced
2 bu mustard greens, washed & rough chopped
1 head garlic, peeled & sliced thinly
4 ears corn, shucked & kernels cut off the cob
salt & pepper TT
1 t mustard

1 t cooking oil
2 Merguez sausages, diced
2 other sausage (we used sausage made from BAAAAAACON *droooool*)

Instructions:
1. Preheat the oven to 425 degrees.
2. Toss the potatoes in 3 T cooking oil and season with salt and pepper. Place on sheet pans and begin to roast for 25-30 minutes or until golden and soft inside.
3. Meanwhile, toss the mushrooms with the 2 T cooking oil, salt and pepper and begin to roast in the oven for 20 minutes. When done, toss with the tomatoes and vinegar.
4. Heat a large sauté pan over high heat and add 2 T cooking oil. Add the shallots and brown for 2 minutes. hen add the mustard greens and garlic and cook for another 5 minutes, stirring occasionally. Add the corn and cook another 5-7 minutes. Season with salt and pepper. Divide into two parts and add the mustard to one part.
5. Heat the sauté pan again over high heat and add the last 1 t cooking oil. Add the diced sausage and cook until done and slightly crispy.
6. When they're cool enough to handle, scoop out a divot from each potato half to make room for the filling. Reserve the potato for another use like meat or vegetable hash, or a pureed soup.
7. For the vegan potatoes, layer from the bottom: corn/mustard greens (w/o mustard), then mushroom/tomato. For the meat ones: corn/mustard greens (w/ mustard), then sausage.

Stuffed Bell Peppers with Roasted Potatoes & Eggplant Salsa

Thank you Maria, for creating this dish with me!



Ingredients:
5 red potatoes, diced large
1 T cooking oil
salt & pepper TT

1 T cooking oil
8 baby eggplants (or 2 Japanese eggplants), diced small
3 tomatillos, diced small
3 serrano chiles, diced small
salt TT
1 lemon, juiced
1/2 bu cilantro, chopped

1 T cooking oil
3 ears corn, kernels cut off the cob
1 bu kale (we used beautiful red kale)
2/3 lb. Portuguese longanisa sausage (or another sausage of your choice), diced or separated into chunks about 1/4" on a side
4 Japanese leeks (or 2 regular leeks, or 2 bunches of green onions), sliced
salt & pepper TT
1/2 bu cilantro, chopped

4 bell peppers, tops and seeds removed
olive oil
salt and pepper TT

Instructions:
[Roast the potatoes]:
1. Preheat the oven to 400 degrees. Toss the potatoes with the first 1 T cooking oil, salt and pepper, and roast in the oven for 20-25 minutes or until golden. Set aside. Keep the oven on for the bell peppers.

[Make the salsa]:
2. In a large saute pan, heat the next 1 T cooking oil over high heat. Add the eggplant and allow to brown well for 6-7 minutes. Reduce heat to medium and add the tomatillos and chiles, and cook another 2-3 minutes. Remove from heat and allow to cool, then add the lemon juice and cilantro, and season with salt to taste. Save the saute pan for the next step.

[Make the bell pepper filling]:
3. Heat the saute pan over medium-high heat and add the last 1 T oil. Add the kale and allow to wilt for 3-4 minutes. Add the corn and sausage and cook, stirring occasionally, for 10 minutes. Add the leeks and cook another 5 minutes. Season with salt & pepper to taste. Allow to cool and add the cilantro.

[Assemble]:
4. Rub the peppers with a light coating of olive oil and season inside and out with salt & pepper. Stuff with the filling and roast for 8-10 minutes. Serve with the potatoes and eggplant salsa.