Caramelized Onion Hummus (V)

Cooking skills focus: Sautéing, balancing flavors

Ingredients:
2 T cooking oil

2 yellow onions, diced

½ head garlic, cloves peeled & sliced

Salt and pepper

6 cans garbanzo beans

½ can tahini

2 lemons, juiced

½ head garlic, cloves peeled & sliced

2 ¼ C water

Salt and pepper

1 bu parsley, minced finely

Olive oil for serving

Instructions:
1. Heat a large sauté pan over high heat. Add the cooking oil, then add the onions and cook for 5 minutes.

2. Add the garlic, lower the temperature to medium-high heat, season with some salt and pepper and cook for 5 minutes more. Then add about ¼ C water, and stir. Wait until the water evaporates, then do it again. When that water evaporates, turn off the heat and set the onions aside to cool slightly.

3. Put all the ingredients except the parsley and olive oil in a food processor, in batches if necessary, and puree until very smooth and creamy.

4. Transfer to a bowl, mix in the parsley and serve topped with a little olive oil.

Delicious Hummus

this is a condensed-format recipe, designed for a pocket recipe book called "Learn to Cook" I made and gave out to random people at the Pike Market for a few months in 2009. some of the ingredients may be difficult to find outside of the market, and can be substituted or disregarded.

2 cans garbanzo beans
4 T sesame tahini
1/4 head garlic [peel & rough chop]
1 lemon [juice]
1 t kosher salt
1/2 t black pepper
1/3 C water

[in a food processor, pulse, then blend all the ingredients together until the hummus is almost fluffy. the whipped consistency of hummus is important to fully enjoy the flavor.]

Hummus

Ingredients:
1 #10 can garbanzo beans
1/2 10 (or 12?) oz can tahini (sesame paste)
1 head garlic
2 ea lemons, juiced
1/2 C water
1 T salt
1 t pepper

(garnish:)
olive oil
1 bu parsley, chopped
ground sumac

Method:
1. Blend together all ingredients except the garnish in a food
processor until very smooth. Add a bit more water if needed.
2. Taste for seasoning. Garnish with the garnish and serve with
toasted pita, vegetables or whatever you like.