Super Vegan Salad

Bonanza of vegetables!

Ingredients:
1 T cooking oil
1 bu lacinato kale, washed and sliced thinly
salt & pepper TT

1 sm yellow onion, sliced thinly
1/2 C vinegar
1 large pinch each salt and pepper

1 C cashews
1 t olive oil
1 pinch salt
1/2 t curry powder

1 lemon, juiced
1 t masala kala or another masala spice blend
1/2 t salt
1/2 C olive oil

1/2 bu celery, peeled & sliced thinly
4 Persian cucumbers, washed & diced
4-5 heirloom carrots, washed & sliced thinly
1/2 C dried cherries

Instructions:
1. Toss the onion with the vinegar, salt and pepper and enough water to cover in a small container. Soak the onions for at least and hour and drain.
2. Meanwhile, heat a large sauté pan over medium-high heat and add the cooking oil. Add the kale, season and cook for 5 minutes. Set aside.
3. Toss the cashews with the olive oil, curry powder and pinch of salt. Set aside.
4. Whisk together the lemon juice, masala kala, 1/2 t salt and 1/2 C olive oil.
5. Toss all ingredients together and serve.

Cucumber & Sausage Green Salad

Ingredients:
1 t cooking oil
2 sausages, diced (I used smoked chicken pesto sausages.. any would be fine)
1 lemon, juiced
salt & pepper TT
1 T olive oil
4 Persian cucumbers (I found these at Trader Joe's... you could use one English cucumber instead)
3 C or so salad greens

Instructions:
1. Heat a saute pan over medium-high heat and add the cooking oil.
2. Saute the sausage until well-browned and then remove to cool.
3. Add the lemon juice to the pan with a bit of salt & pepper and the 1 T olive oil. Scrape the bottom of the pan with a wooden spoon and mix to incorporate; this is your salad dressing.
4. Combine all the ingredients when the sausage is pretty cool. Serve as-is or with bread.

Cucumber & Almond Salad

(conforms to the elimination diet)
Serves 2

Ingredients:
1 English cucumber
½ t salt
1 pinch pepper
1 tsp honey
1 lime, juiced
¼ bunch cilantro or parsley
1 oz almonds

Method:
Slice the cucumber about ¼ inch thick. Toss with everything else but the almonds and allow to marinate for 30 minutes. Top with almonds and serve.